Can Herbs Aid in Dream Work?

A short study on Mugwort, Motherwort, and Kava, and their affects on dreaming.
I experimented with these different legal herbs last year over the span of 4.5 months

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Mind Over Body

Studying our thoughts and selves in a dream can help us understand our waking selves. Learning to control and manipulate our dreams when lucid can help us become more lucid while awake and learn to better control our own psyche and perspectives.

Attempting WILD Method Via WBTB

A bit later, I felt myself waking up from a dream. Wait, what? I thought I had gotten up? I guess I had a false awakening, but I don’t remember any of my dreams. Apparently, during the alleged sleep paralysis I was asleep on some level. If I had been thinking about it, I probably could have had an out of body experience

Dream World Vs. Waking World

So if becoming lucid in a dream is to become fully aware of 2 realities happening simultaneously – what do we call this same level of awareness in waking reality?
I mean to say, we are in the dream, and not until we are aware of the 2 realities, do we have the power to fully explore our potential in the dream world.
What of the waking world?

Lucid Dreaming Goals

Because I’m just getting back into lucid dreaming after a long hiatus, my first goal is to establish the habit of lucid dreaming. To work on maintaining longer lucidity and control. So first I have a few different experiments I’d like to try…

Lucid Dreaming App Review

I heard about the free app called dreamboard. It’s an app used to record your dreams voice to text. It can also be used to categorize dreams amongst other things. It was only rated a 4.1 on GooglePlay (I have an android). Another app, Awoken, was rated 4.5. I downloaded, and have been trying out, both…

Dream Journal

I think any lucid dreamer would tell you the most important thing is keeping a dream journal. I believe this sets intention. It tells your dreams your interested. It puts your focus there and helps open up that world. The longer I continue to write down my dreams, the more I remember. The more detailed, the more vivid, and the more dream segments throughout the night…